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Monthly Archives: April 2023

The benefits of "potatoes" that many people may not know.

The benefits of “potatoes” that many people may not know.

Talking about potatoes We are often familiar with potato chips in the form of crunchy snacks. Or french fries that many people see as a villain that destroys health , but in fact, potatoes are more useful than we know and it’s not as bad as you think. Potatoes

Salmon with 5 benefits and dangers that you should know before eating

Salmon with 5 benefits and dangers that you should know before eating

Salmon is one of the most popular foods nowadays and is a protein-rich food. Omega 3 fatty acids, vitamins, minerals that are essential to the body. But sometimes eating too much salmon. May cause exposure to mercury that causes harm to health , such as muscle weakness. vision changes mood swings memory problems Before

10 benefits of "coconut water" and precautions

10 benefits of “coconut water” and precautions

In addition to beauty and enhance sexual performance Coconut water has many other benefits. But deliciousness also comes with caution. benefits of coconut water Precautions for drinking coconut water For those with kidney disease and diabetes, they may need to consult their doctor before drinking coconut water. to find the right

What nutrients does 1 "coconut water" provide?

What nutrients does 1 “coconut water” provide?

Coconut water is known as a drink that is rich in many benefits. It is also a popular juice among Hollywood and Bollywood celebrities. But many people may still not know what nutrients 1 coconut contains. And how is it good for the body? Normally, 1 coconut can